Hi! I'm Lani. 

I'm proud to have 40 years experience in the fitness and wellness industry. I get my clients results. I help you create increased energy and endurance through personal training, nutrition and hands on deep tissue sports massage.

Achieving optimum health should be fun and inspiring! It's easy to reach your goals when you believe in your aspirations and have your ultimate destination in mind. Whether you want to get in shape, out of pain, or just want to feel good, now is a great time to start! Read more.  

Contact Lani directly if you are running late or you'd like to see her in Sebastopol on days other than her Forestville Tuesday or Thursday shifts.  (707) 738-2858.  

Welcome! 

I offer customized sessions to work toward your treatment goals. My education at NHI introduced many modalities, and in most of my work I incorporate Myofascial Therapy and lymphatic drainage techniques to address what ails most of us: inflammation, painful patterns of tension from life stress and how we use our bodies throughout the day, and unconscious holding and nervous system miscommunication/dysregulation. 

Campbell is a nonbinary trans man and uses traditionally masculine language to refer to himself. 

 Here is a link to his website

Contact Campbell directly if you are running late or you'd like to see him in Sebastopol on days other than his Forestville Tuesday, Thursday or Friday shifts.  (707) 888-4941.  

Ruthie is a highly experienced Therapist who has been a CMT for 24 years. Ruthie blends many styles of massage with a focus on the Asian Acupressure systems. Her work is very strong while also being intuitive and nurturing, bringing soothing and rehabilitation to overworked muscles. Ruthie targets a clients specific problem areas and works to heal those while guaranteeing a full body deep relaxation and stress reduction. Specializing in Deep tissue, Shiatsu, Acupressure, Deep Swedish, Sports, Reflexology, with certification in Elder, Cranial sacral and Reiki as well. Ruthie provides a customized Intuitive treatment to meet your personal needs

Contact Ruthie directly if running late or would like to see her outside of her Forestville Saturday. Ruthie offers several other days in her lovely home studio in Graton (707) 322-7462.